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Meditation and Yoga – cancelled

Saturday, 2nd September, 2023 @ 9:45 am - 10:30 am

Unfortunately this event is cancelled due to ill health.

Come along for a 45-minute session of meditation and gentle movement, either as a standalone session or as the perfect preparation for Shabbat services. With trained yoga teacher Sharon Grossman.

Sharon advises wearing loose-fitting clothes. As the session will be gentle there is no need for ‘sports wear,’ and one outfit should be enough for those choosing to attend her session and going on into Shabbat services.