Why not join us for a meditation session.
Sharon Grossman, a registered Yoga instructor and member of Mosaic Masorti Synagogue, will introduce us to the benefits of meditation and go through a short affirmation and visualisation inviting peace and love. The session will be lasting approximately 30 minutes.
Our Zoom session will open at 8pm for a chat, but once the session begins at 8.30pm, the session will be locked so as not to disturb anyone – so please don’t be late.
It is best not to meditate on a full stomach so why not eat an early, light dinner and wear comfortable clothing.
Join Zoom Meeting: https://us02web.zoom.us/j/87424342784?pwd=blZpZVVMaWFmaWNwWjIxOWpMSGZ3Zz09
Meeting ID: 874 2434 2784 Password: 216163
Or dial in from your location: 0203 481 5237 Meeting ID: 874 2434 2784
For more information about Sharon, please visit her Instagram feed