Around 30 people joined Sharon Grossman, a registered Yoga instructor and member of Mosaic Masorti Synagogue, on Sunday evening. Sharon introduced those taking part to the benefits of meditation and went through a short affirmation and visualisation inviting peace and love.
If you missed this session, you can view the recording by clicking on the link below.
Click here to view the Meditation Session recording
For more information about Sharon, please visit her Instagram feed
